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Date: 11-Nov-2018 10:00 AM

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Address: Cedar Court Hotel, Park Parade, Harrogate, Yorkshire, HG1 5AH, HG1 5AH, United Kingdom
Divine Inspiration Events & Holistic Workshops Online Launch
Date: 01-May-2018 3:30 AM

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Address: Worldwide Live Online,, BS34 6QA, United Kingdom
Consciousness & Human Evolution 3 Day Conference London
Date: 19-Oct-2018 5:00 PM

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Address: Millennium Gloucester Hotel London Kensington, 4-18 Harrington Gardens, London SW7 4LH, UK, SW7 4LJ, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 23-Oct-2018 7:30 PM

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Address: Quorn Country Hotel, Charnwood House, 66 Leicester Road, Quorn, Mountsorrel, , LE12 8BB, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 27th /28th October 2018
Date: 27-Oct-2018 1:00 AM

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Address: Nantwich Civic HallBeam StreetCheshire Next To Bus TerminusNear Train Station, CW5 5DG, United Kingdom
HOLISTIC FAMILY FAYRE
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Dartington Hall Holistic & Wellbeing Weekend
Date: 27-Oct-2018 10:00 AM

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Address: The Great Barn at Dartington Hall, Totnes, Devon, TQ9 6EL, TQ9 6EL, United Kingdom
WELLBEING & LIFESTYLE SHOW
Date: 27-Oct-2018 5:00 PM

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Address: Wimbledon Park Hall, 170 Arthur Rd, London SW19 8AQ, UK, SW19 8AQ, United Kingdom
Mystical Orb Halloween Fayre
Date: 28-Oct-2018 10:00 AM

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Address: 1st Wormley Scout and Guide Group Cozens Lane West Broxbourne Hertfordshire , EN10 6QL, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 27th /28th October 2018
Date: 28-Oct-2018 10:00 AM

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Address: Nantwich Civic Hall Beam Street Cheshire Next To Bus Terminus Near Train Station , CW5 5DG, United Kingdom
In Good Spirit Psychic and Holistic Fair
Date: 28-Oct-2018 10:00 AM

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Address: Wemms Education Centre W Block Therfield School Dilston Road Letherhead Surrey , KT22 7NZ, United Kingdom
Dorking Mind, Body & Soul Show - 28th October 2018
Date: 28-Oct-2018 10:00 AM

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Address: Denbies Wine Estate, London Road, Dorking, UK, RH5 6AA, United Kingdom
Evening Event with the Tree of Life, Birmingham UK Grace, Fortitude and Transformation
Date: 01-Nov-2018 7:00 AM

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Address: Birmingham & Midland Institute, 9 Margaret Street, Birmingham , B3 3BS, United Kingdom
Mas Sajady at the Mind Body Spirit Festival, Birmingham UK
Date: 02-Nov-2018 10:00 AM

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Address: National Exhibition Centre (NEC), Hall 11 North Avenue Marston Green Birmingham B40 1NT , B40 1NT, United Kingdom
Star Beings, UFOs, ETs & Light Ships Workshop
Date: 03-Nov-2018 10:00 AM

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Address: Violet Hill Studios 6 Violet Hill, London, NW8 9EB, United Kingdom
Beginner's Workshop - Psychic & Mediumship
Date: 03-Nov-2018 10:00 AM

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Address: Dragonfly Hotel, Beverage Way, Hardwick Narrows, Kings Lynn, Norfolk, PE30 4NB, United Kingdom
Discover Soul-Led Living
Date: 03-Nov-2018 2:15 PM

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Address: Radisson Blu Edwardian Grafton Hotel, 130 Tottenham Court Road, London, W1T 5AY, W1T 5AY, United Kingdom
Halloween Paranormal Investigation
Date: 03-Nov-2018 10:00 PM

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Address: Chiltern Open Air Museum Newland Park, Gorelands Lane, Chalfont St Giles Buckinghamshire HP8 4AB , HP8 4AB, United Kingdom
Goddess Retreat EGYPT
Date: 06-Nov-2018 9:00 AM

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Address: Al Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951 Egypt, Egypt
Angelic Reiki 1&2 Practitioner Course
Date: 09-Nov-2018 2:30 PM

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Address: Address on booking form, IP243AU, United Kingdom
Two Day Animal Communication Workshop: Learning Animal Communication Remotely
Date: 10-Nov-2018 9:30 AM

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Address: The Harmony Centre, Walpole Hatch Farm, Halesworth, Suffolk., IP19 9BB, United Kingdom
Finding the Love Within
Date: 11-Nov-2018 10:30 AM

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Address: Box End Park, Box End Road, Kempston, MK43 8RG United Kingdom, MK43 8RW, United Kingdom
Crystal & Himalayan Bowl Practitioner Training
Date: 17-Nov-2018 10:00 AM

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Address: Steppingley Village Hall Rectory Road Steppingley, Bedfordshire, MK45 5AT, United Kingdom
Kempton MBS & Wellbeing Show - 17th & 18th November 18
Date: 17-Nov-2018 10:00 AM

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Address: Kempton Park Racecourse, Staines Road East, Shepperton, Sunbury-on-Thames, UK, TW16, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 21-Nov-2018 7:30 PM

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Address: Holiday Inn, Ipswich Road, Norwich, Norfolk, NR4 6EP, United Kingdom
Space Clearing and Earth Alchemy Practitioner Course
Date: 24-Nov-2018 10:30 AM

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Address: City Arc 89 Worship Street, London, EC2A 2BF, United Kingdom
Dunster Holistic Weekend 2018
Date: 24-Nov-2018 11:00 AM

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Address: The Dunster Tithe Barn, Priory Green, Dunster, Minehead, Somerset, TA24 6RY, United Kingdom
MSDC'S XMAS PSYCHIC FAYRE
Date: 24-Nov-2018 12:00 PM

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Address: Madginford Hall Egremont Road (behind the row of shops) Bearsted Maidstone Kent ME15 8LH , ME15 8LH, United Kingdom
Mind Body Spirit Fair
Date: 25-Nov-2018 12:00 PM

Address: Wanstead Golf Club Overton Drive London , E11 2LW , United Kingdom
Hypnosis Training Course
Date: 28-Nov-2018 9:00 AM

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Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Laughter Yoga Leader Training plus advanced module
Date: 30-Nov-2018 9:00 AM

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Address: Hargrave Hall,Hargrave Road,London,N19 5SP, N19 5SP, United Kingdom
Gordon Smith & Friends Eastbourne Experience
Date: 30-Nov-2018 3:00 PM

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Address: Hadleigh Hotel, Burlington Place, Eastbourne, UK, BN21, United Kingdom
Weekend Workshop West Lexham Nr Kings Lynn Norfolk
Date: 30-Nov-2018 4:00 PM

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Address: West Lexham Manor King's Lynn, UK, PE32 2QN, United Kingdom
Remote Spirit Release - Practitioner Training
Date: 01-Dec-2018 5:00 PM

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Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
The February 2019 Gong Bath Tour
Date: 01-Feb-2019 12:00 AM

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Address: Anywhere in the Southwest of England, EX16 4FB, United Kingdom
Residential Spiritual Retreat with medium NICKY ALAN
Date: 11-Apr-2019 4:00 PM

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Address: GAUNTS HOUSE Petersham Lane Wimbourne Dorset, BH21 4JQ, United Kingdom
Mind Body & Soul Fair
Date: 13-Apr-2019 10:00 AM

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Address: The Rufus Centre Steppingley Road Flitwick, Bedfordshire, MK45 1AH, United Kingdom
Woodbridge Mind Body Spirit Festival
Date: 20-Apr-2019 10:00 AM

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Address: Woodbridge Community Hall, Station Road, Woodbridge, Suffolk, IP12 4AU, United Kingdom
Life Arts Wellbeing Festival
Date: 15-Jun-2019 9:45 AM

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Address: Chelmsford City Racecourse Essex, CM3 1QP, United Kingdom
Psychic & Wellbeing Retreat Sardinia Italy
Date: 17-Jun-2019 12:00 PM

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Address: Calasetta, Calasetta, Province of Carbonia-Iglesias, Italy, 09011, Italy
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

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Address: Campanile Hotel Dartford, DA2 6QN, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

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Address: Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No 35, Ubud 80571, Bali, Indonesia, 80571, Indonesia
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

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Address: Marks Tey Parish Hall Old London Road Marks Tey Colchester Essex, CO6 1EJ, United Kingdom

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Embracing The Art of Well-being

By:Robert Gresak
Date: Wed,03 Oct 2018
Submitter:Rob
Views:387

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And a art it truly is if one can live in tune, in harmony with the deep rhythms of life. Unfortunately in today's frenetic world with targets and timetables to meet especially in the business and commercial world it's not so easy, but it is attainable and it's really an absolute necessity for peace of mind and spirit.
There are so many ways and means towards this attainment but it just seems that man has generally lost the way over the course of the millenia with the advent of industrialization and voracious commerce and of course the many wars and conflicts which sought to squash his true nature.

There are amazingly in these times however certain people who actually and consciously grasp this art of wellbeing as a way of life, the Danish being one of them and they call it HYGGE, pronounced 'hue-gah'. While there's no English word to describe this philosophy of living well, it can be likened to creating an atmosphere and experience of cosiness, of finding joy in the rituals of daily life and togetherness. Hygge is part of the Danish national identity and has been in their vocabulary since the early 19th century and it contributes to their reputation as the happiest nation in the world. In fact a book has been written on this subject by Danish author Louisa Thomsen Brits who describes it as a way of life, of being. Now that's saying something even though they have some of the harshest Winters globally. So, while most Danes are raised in the cultural embrace of hygge there are many ways one can open ones life to its richness and here are some of them.

Make each second count and live your life without regret. Regret just pulls you down and shrouds you in that cloying atmosphere of 'if I had only done this or that things might now be much different'. What's past is past, let it go. Focus on the now.

Free yourself from guilt and negative energy and hold your head up high.
Each individual soul is unique in the eyes of the Almighty and the Great Masters of the divine light.

Do to others as you would like done to you and you will find that you are able to walk free and light hearted so that even when faced with obstacles and problems you will get over them that much quicker. After all, life is full of these and if we face them positively without succumbing to negativity the sooner does the sun shine again in your life.

Make the small simple things life's little pleasures such as the following:-
Enjoying a cup of tea and eats with good friends or lighting a candle at the dinner table.

Pottering in ones garden fully aware of the flowers, the shrubs, tree's and the warmth of the sun and giving thanks for all this as well as providing water and seed for all the gorgeous wild birds which frequent our gardens.
Curling up with a good book and a mug of hot cocoa on a cold and rainy night.
Helping a friend, family member or work colleague with some worrying problem.

Get physically active. Exercise is so beneficial for good health as also for the health of mind and soul.

Forgiving. Don't hold on to that slight or wrong doing done to you by another perhaps even in error and which has been fermenting for months or even years poisoning you with bitterness. You have no idea how detrimental this is to your mental and spiritual well-being. Forgive people for their wrong doings to you even as you hope that others will forgive yours.

Get up early in the Summer months and take a trip to the beach ( if you live on the coast) and watch the sun rising over the ocean in all its fiery glory.
if you have a beloved dog or dogs take them with you, they too will revel in the outing.

Choose to be happy. Its as simple as that./ Stop being a victim and take action and be content with your lot in life. Its no good envying others their wealth or status, realize that Almighty God has placed you where you are for a reason.

Nothing compares to you. Each person is unique; we each have our own talents and gifts and the more one uses these, especially for the helping of others, the more enriching ones life becomes.
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